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Bunions- Eliminate The Painful Bump by Gen Wright
If you notice a bump not far from your big toe that is red and throbbing, you may have a bunion. An enlarged bone on the joint at the bottom of your big toe, a bunion is an abnormality in the structure of the bones in your feet. Bunions are a common cause of foot pain, and wearing the wrong shoes can further aggravate your pain.
Bunions are most commonly treated by conservative means, involving such methods as shoe modification, padding and orthotics. If left untreated, bunions can develop into more severe pain and even arthritis. At-home care and prevention can help maintain the overall health of your feet, but it's always best to treat any long-lasting foot problems by visiting a professional podiatrist in Metairie. He can advise you on the best treatments for preventing and eliminating bunions.
What are Bunions?
Bunions present themselves as an abnormal bony prominence over the big toe joint. Caused by a misalignment of the big toe joint, the big toe generally bends toward the others, growing larger in size. These can become painful and stiff, prohibiting normal mobility and function. Bunions can form for various reasons, including abnormalities in foot function or arthritis, but are most commonly caused by wearing tight and constrictive footwear. Because of this, women are affected by bunions more than men due to the frequent wearing of pointy-toed, high-heeled shoes.
What Causes Bunions?
Commonly experienced by women, bunions can develop from an abnormality in foot function, or arthritis, but is more commonly caused by wearing improper fitting footwear. Tight, narrow dress shoes with a constrictive toe box can cause the foot to begin to take the shape of the shoe, leading to the formation of a bunion.
Also known as hallux valgus, bunions are one of the most common forefoot problems. A bunion is a prominent bump on the inside of the foot around the big toe joint, which is a bone that protrudes towards the inside of the foot. It is common to find the big toe resting under or over the second toe with continued movement. Some symptoms of bunions include:
*Inflammation
*Swelling
*Soreness on the side surface of the big toe
Relief for your Bunion Pain
The best relief from bunions is prevention, and that means giving your feet a break from the heels. If a bunion begins to form, soaking feet in warm water can provide temporary relief in the early stages. To minimize your chances of developing a bunion, do not force your foot into a shoe that doesn't fit. Improper fitting shoes are the leading cause of bunions and foot pain. Choose shoes that conform to the shape of your foot and do not fit too tightly.
If you already have a bunion, it is important to wear shoes that have enough room as to not put pressure on the bony projection. When a bunion progresses to the point where walking becomes difficult and conservative treatments aren't effective, you may need surgery. A consultation with your podiatrist will be needed for further diagnosis and to develop a proper treatment plan.
If you are exhibiting pain in your feet or notice symptoms of a bunion, contact your Metairie podiatrist for further consultation. Your podiatrist can treat and suggest ways to alleviate and prevent your pain. Remember, no pain in your feet should go ignored.
Dr. Robert Kadish, podiatrist in Metairie, is a solo practitioner, practicing for over 15 years at Foot Health Centers, LLC. Providing an array of specialties, including heel pain, micro nerve surgery, toenail fungus, orthotics and bunions in Metairie, Dr. Kadish is committed to providing superior care for patients of all ages.
Article Source: http://www.earticlesonline.com/Article/Bunions--Eliminate-The-Painful-Bump/1325901