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Dallas Dentist Dr. Sowell - Can Snoring and Sleep Apnea Be Serious by Mark Sowell
Apnea is present when we do not breathe for 10 seconds or longer. This causes our blood oxygen levels to drop which takes us out of deep sleep so we can gasp for breath and get the oxygen levels back up in our blood. This can happen a few times per night or several hundred times per night resulting in no deep sleep and many health problems. There are two types of sleep apnea: central and obstructive. Central sleep apnea is much less common and is a problem in the regulatory function of the brain or heart. This occurs most frequently in people who have chronic congestive heart failure, stroke, prolonged opioid drug use, heart or kidney disease. Obstructive Sleep Apnea is more common and is caused by the physical blockage of the airway at night by the tissue in the back of the throat collapsing to block the airway. This keep oxygen from getting to the lungs as the muscles and thus tissue relax in the throat as you sleep combined with the force of gravity causing the tongue to fall back and block the airway when you lay down.
Snoring can be serious both medically and socially. Snoring can disrupt marriages and cause sleepless nights for bed partners. Medically snoring can be a precursor of obstructive sleep apnea that has been linked to heart failure, high blood pressure and stroke. Often people with large necks, overweight and large uvula and soft palate or nasal congestion or all of the above can be more likely to die in their sleep as their heart disease advances since the heart is already compromised. These are people who you hear of having a heart attack in their sleep. Snoring is associated with Types II Diabetes and a higher rate of heart disease in its own right. People with untreated Obstructive Sleep Apnea suffer from daytime fatigue, sleepiness and irritability. Additionally they have higher rates of high blood pressure, heart disease, stroke, depression and erectile dysfunction. Often people with severe untreated sleep apnea will fall asleep at a stop light or dose off (micro sleep) for a moment while driving, sometimes causing them to swerve or lose control of their car. The daytime fatigue associated with the lack of quality sleep can affect your job performance, memory loss, affect your ability to concentrate make you irritable and affect your relationships.
Warning Signs
âSnoring interrupted by a pause in breathing and then gasping (sudden intake of air)
âDaytime Fatigue and falling asleep at inappropriate times
âLoud Snoring
âTrouble with concentrating, poor memory, depression, irritability, or loss of sex drive
âHeadaches, frequent nighttime urination, dry mouth, sore throat or nausea in the morning.
Unfortunately you cannot diagnose yourself. As long as you snore you are at risk and until you have a sleep study you do not know as not all people have symptoms.
Diagnosis - How do you know if you have OSA?
Taking a simple test below is a starting point but be sure to visit your physician or dentist (if they offer home sleep studies ) if you think you have a problem. This test is for daytime sleepiness not specifically for snoring and apnea.
Dr. Sowell and his entire team strive to offer unparalleled expertise in the fields of cosmetic, restorative and implant dentistry in Dallas. They understand that enhancing the health, function and appearance of your smile is a major decision. That is why Dallas dentist, Dr. Sowell and his dental care team are so dedicated to your well-being, both inside and out.
Article Source: http://www.earticlesonline.com/Article/Dallas-Dentist-Dr--Sowell---Can-Snoring-and-Sleep-Apnea-Be-Serious/691277
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