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Understanding Female Incontinence by Ashlyn Baul
Incontinence by itself is not a disease but a symptom of some other condition that results in incontinence. Stress incontinence for example is one of the most common forms of the condition and is mostly caused by a weakening of the muscles in the pelvic floor. This is fairly common among women because of the strain and damage that is done to this area when giving birth.
Female incontinence is a fairly common and manageable condition, but sadly, it can have some severe psychological effects. These affects are amplified if the individual does not obtain the treatment and support she needs. Women who suffer urinary incontinence often report anxiety, shame, a fear of intimacy, a sense of insecurity and loss of control, and low self esteem.
Incontinence products for women have come a long way in their design and effectiveness. Gone are the days of thick undergarments that were difficult to conceal under regular clothing. Today's incontinence products for both men and women are sleeker in design, impossible to detect under clothing and more importantly, are designed to meet the needs of the individual.
If you are among those who have had a brush with the causes of female incontinence and frequently feel the need to empty your bladder, you can better understand what brings it on, and what you can do about it, by arming yourself with sound information. While your impulse reaction may be to search Internet and find suitable cures, medical specialists advise that you refrain from self-diagnosing.
Female incontinence products just got better with the introduction of the Tena Lady incontinence pad. Pads, also known as feminine towels have been around forever but with the introduction of this product the protection level and sense of confidence just went up significantly.
Understanding the basics of mild incontinence is the first step in managing it. The most common form of incontinence is stress incontinence, which is related to weakness of the pelvic floor muscles. These are the muscles that contract to "hold in" urine, and when they are weakened they sometimes fail to contract sufficiently to prevent leakage.
Where the leakage is caused by pressure placed on the bladder the incontinence is referred to as Stress Incontinence. This type of incontinence can be caused by lifting heavy objects, sneezing, coughing or even laughter. The source of the problem is a weakened sphincter, or pelvic floor muscles causing the urethra to reposition itself incorrectly.
Caffeine is another culprit that leads people to believe that they are experiencing incontinence. The reason for this is that too much caffeine stimulates the bladder muscle to contract and feel fuller than it really is. Again, simply cutting back on the intake of caffeine loaded products such as coffee, soft drinks, tea and dark chocolate may help with the issue of incontinence.
Incostress has been developed by women for women. It is a silicone device which looks a little like a tampon which is inserted into the vagina. Its' simple design exerts gentle pressure on the urethra and the shape encourages the correct positioning of the bladder and these two things in combination will prevent urine leakage.
Although the Incostress Control can be washed and reused, it is recommended that it is replaced after around a month of continuous use. Having said this, many customer testimonials seem to indicate that women have used them for much longer periods of time without any apparent deterioration.
Read about herbal supplements like tulsi Also read about boswellia and ashwagandha
Article Source: http://www.earticlesonline.com/Article/Understanding-Female-Incontinence/956166
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